During your first session, I’ll ask you a few questions about your health, any areas of tension or discomfort, and your wellness goals. From there, I’ll customize your massage to meet your specific needs. You can expect a comfortable, relaxing experience where you are fully listened to, and I’ll check in with you throughout to ensure you’re feeling at ease.

Absolutely! Your session will be fully customized, so if you have areas of tension or discomfort you want me to focus on, just let me know. I’ll make sure to give those areas extra attention while still providing a well-rounded experience.

Yes, I offer prenatal massage specifically designed to provide relief and relaxation during pregnancy. The techniques I use ensure your comfort and safety while helping to alleviate common pregnancy discomforts like back pain and swelling. If you have any concerns at all, please reach out.

It’s best to hydrate before and after your session, as this helps with muscle recovery. Please also avoid heavy meals right before your massage. Additionally, be sure to fill out the intake form that will be emailed to you before your appointment so I can tailor your session to your specific needs.

The frequency of your massages depends on your individual needs. If you're looking to manage stress, regular monthly or bi-weekly sessions can be beneficial. If you’re recovering from injury or dealing with chronic pain, more frequent sessions might be helpful. Let’s discuss your goals to determine the right schedule for you!

As a solo practitioner, I currently do not offer couple’s massage. My focus is on providing personalized, one-on-one care during each session. However, I’m happy to accommodate both individuals for separate appointments and can help coordinate times that work for both of you.

I truly apologize, but my practice is located down a flight of stairs, and clients need to be able to navigate the stairs themselves. I understand how important accessibility is, and I am hopeful that I will be able to offer more accessible options in the future.